Thoroughly wash face with soap and water, and ensure skin is free from make up or creams. Wet nose area thoroughly with clean warm water, please note strip will not adhere if the skin is dry. With dry hands open the nose strip sachet and peel the nose strip off the plastic liner. Apply nose strip with the shiny side facing your skin, smoothing out any creases. Allow to dry for approximately 10 – 15 minutes. When the strip has dried, slowly and carefully, peel the strip off starting at the edges then pulling towards the centre. If the strip adheres too strongly or is painful to remove wet the skin thoroughly until strip is easy to remove. Remove any residue left on your nose with water.